Everything
that has a beginning has an ending
make your peace with this
and all will be well…
Buddha’s Little Instruction Book. Jack Kornfield
NEW CLASS STARTING SUNDAY, MARCH 1ST
Solar Yoga is pleased to welcome Grace Fitter to our roster of teachers. Some of you may already know Grace as she has been substituting recently at the Saturday morning class. Grace began practicing yoga in 2015 as a way to relieve lower back pain and improve flexibility. Her practice was inconsistent for several years until the fall of 2018 when she dropped in to one of Monica’s Friday night classes at the Solar Yoga Center. She became a member of the Center, and it was through developing a consistent practice there that she decided to complete a 200 hour teacher-training program through YogaBuzz, a 501c(3) non-profit in St. Louis that is committed to sharing accessible yoga with all people in the St. Louis community through supporting programs that are trauma-informed and accessible at varying costs. Grace brings compassion, warmth, and a welcoming energy to her classes, where she aims to create a place for everybody and every body to comfortably explore a variety of poses. Check out Grace’s Sunday class starting March 1st, 1:30-3:00pm.
PAX!