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Solar Yoga of St. Louis

6002 Pershing Ave

St. Louis, Mo 63112

solaryogastl@yahoo.com

314.726.5133

                                          

BEGINING IN jANUARY

OUR YogAlign classes WILL soon
BE OPEN TO NEW STUDENTS
date tba……

YOGALIGN IS….

a whole new yoga method based on keeping the spine in natural alignment by viewing the body globally instead of as separate parts. YogAlign utilizes self massage and special breathing exercises toning the core from the inside out, and there is no pain in the process. All YogAlign positions simulate how our body moves in real life functions. YogAlign aligns the body into natural effortless posture from the very first session and gives people the tools to correct and change poor posture and breathing habits that lead to chronic pain, illness, and premature aging.

UPCOMING EVENTS

Everything

that has a beginning has an ending

make your peace with this

and all will be well…

Buddha’s Little Instruction Book. Jack Kornfield

PAX!

MEDITATION