Please note that on Saturday, January 27th the 9:30-11:00 class
will be held from 9:30-10:30. This is for the 27th only.
BEGINING IN JANUARY
Our YogAlign classes will soon
be open to new students….!!
starting on JANUARY 2, 2020
a whole new yoga method based on keeping the spine in natural alignment by viewing the body globally instead of as separate parts. YogAlign utilizes self massage and special breathing exercises toning the core from the inside out, and there is no pain in the process. All YogAlign positions simulate how our body moves in real life functions. YogAlign aligns the body into natural effortless posture from the very first session and gives people the tools to correct and change poor posture and breathing habits that lead to chronic pain, illness, and premature aging.