Sun |
HATHA YOGA (all-levels) W/Tonya1-2 PM |
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Mon |
HATHA YOGA (all-levels) W/DIANE5:30-7PM |
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Tue |
beg. YOGALIGN W/SUZANNE (ZOOM ONLY)*see props list below 5:30-7PM |
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Wed |
HATHA YOGA (all-levels) W/JULIE*see props list below 7:30-9 AM |
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HATHA-vinyasa YOGA (intermediate) W/MONICA6:30-8PM |
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Thu |
beg. YOGALIGN W/SUZANNE*see props list below 12-1:30PM |
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Fri |
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Sat |
YIN YOGA W/MARIA9:30-11 am |
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PROPS LIST
Julie’s class
- 1 blanket
- 1 towel
- 1 yoga mat
Maria’s class
- 1 or 2 blankets
- 1 pillow
- 1 or 2 blocks
- 1 yoga mat
- 1 belt
Suzanne’s class
- 3 blocks minimum
- 1 or 2 towels
- 1 washcloth or small towel
- 1 yoga mat
- 1 yoga strap
- 1 yardstick, dowel, or straight stick (3-4 feet long)