First day of classes: January 9th, 2023.
*Classes will be held in Fellowship Hall, except for Suzanne’s Thursday class will be held in The Sanctuary. Please stay tuned for room changes as we begin to settle into the new space.
*Please note there are limited props available on site. The following props are recommended for restorative/yogalign:
*Suzanne’s Yogalign class: 3 blocks minimum, 1 or 2 towels, 1 washcloth or small towel, 1 yoga mat, 1 yoga strap, 1 yardstick, dowel, or straight stick (3-4 feet long).
*Restorative class: 1 or 2 blankets, 1 pillow/bolster, 1 or 2 blocks, 1 yoga mat.
*Due to availability, the Saturday morning restorative class will not meet on the following dates unless a substitute can be secured: 4/15, 4/29, and 5/27. This instructor will be taking pregnancy leave with her final class being on June 17th (class will be held this date).
*Diane’s class is cancelled on Monday, March 27th. This date only.Monday: 5:30-7PM Hatha yoga (all-levels) with DIANE * |
Thursday: 12-1:30PM beginner’s YOGALIGN with SUZANNE *see props list above |
Friday: 6:30-8PM Hatha-vinyasa yoga (intermediate) with MONICA R. *bilingual class (Spanish and English) |
Saturday: 8-9:30 am Restorative Yoga with Monica C. (until June 17) *See prop list & schedule notes above |