DIANE – Eclectic Solar Hatha Yoga/Arthritis
Diane has practiced yoga for 45 years. She discovered yoga and found that it helped with the delivery of her second child. After that eye-opening experience, she took teacher training through the Solar Yoga Center of St. Louis and has taught yoga through the same organization for 43 years. She is a retired Registered Nurse, a retired public school teacher (Kindergarten, music, deaf education), & a secretary. She is a member of Yoga Alliance as a teacher and of the Aerobics & Fitness Association of America. She continues to update her yoga training through workshops and ashram retreats. Now her focus is on practices for good health, flexibility and increased energy. Her influences have been through Serge Renauld de la Ferriere who studied in India before starting his own yoga and Initiatic practice.
MONICA – Iyengar Hatha/ Spanish Iyengar Hatha Yoga
Monica was born in Mexico, and moved to St. Louis in 1999. She began practicing yoga in 2006. She has completed the Solar Yoga Teacher Training, as well as an additional 200-hour Yoga Alliance Certification course with West-East Naturos Yoga Teacher Training. Monica’s classes are energetic where poses flow from one asana to the next, focusing on the connection between the mind, the body, and the spirit
SUZANNE – YogAlign
Suzanne is a certified YogAlign teacher.